Join Elena Brower as she releases her fifth book, Hold Nothing, a compilation of practices, stories, prompts, and ethereal art, in which you are invited to release the energy of habit and return home to yourself.

With her longtime friend Scott Schwenk, Elena will offer reading, conversation, time for questions, and two periods of meditation; one guided, one in silence.

About Elena:

A mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has been offering yoga asana and meditation for more than two decades, and is now a candidate for Buddhist Chaplaincy, offering time in hospice and penitentiary settings. Her works explore stages of life and listening, and she'll be visiting with us at unplug to share her fifth book, Hold Nothing, published by Shambhala

6:30 - 7:45pm PST | $35