
IN-PERSON: Book Talk! Good Stress: The Health Benefits of Doing Hard Things with Jeff Krasno
We're thrilled to welcome a guest who deeply inspires us: Jeff Krasno—author, podcast host, and founder of the renowned wellness space Commune Topanga.
Jeff’s new book, Good Stress: The Health Benefits of Doing Hard Things, explores the powerful idea that the right kind of stress isn’t something to avoid—it’s something to embrace. After reversing his diabetes, losing 60 pounds, and reclaiming his health at 50, Jeff became a living example of how challenges can heal us.
During this special evening, Jeff will share the science and story behind good stress—and the practical tools that helped him transform his body, mind, and life. Expect an honest, inspiring, and empowering conversation that will leave you rethinking what it means to be well.
About Jeff:
Jeff is the co-founder of Commune, a center for personal and societal well-being, and host of the Commune podcast, where he’s interviewed thought leaders like Deepak Chopra, Marianne Williamson, Matthew McConaughey, and Dr. Mark Hyman.
6:30 - 8:00pm PST
FREE for studio members | $35 to drop-in