Lisa Browne

ABOUT LISA BROWNE:
Lisa Browne is a multi certified wellness inspirer. Born and raised in Canada, she has lived in 5 countries including China, Japan, the UK and now resides in Hoboken, New Jersey. 

She is an integrative health coach, meditation teacher, sound healer, sleep coach, AIP coach, and yin/restorative yoga teacher.

Lisa’s core belief is that we all deserve a rich, layered, well balanced life. Learning how to use your voice, your strength and your intuition to get there is quite literally taking your power back. 

Lisa has dealt with numerous autoimmune diseases and cancer and has come back stronger than ever. She has meditation, movement and informed eating to thank.  She would love to help you do the same for yourself. 

WHY I PRACTICE MEDITATION: 
I practice meditation because it truly has helped me become more compassionate, less judgemental, more patient and a kinder and more present wife, mother and friend. 

WHY I TEACH MEDITATION: 

I would scream it to the world if offered the chance. As I always say…we were taught from a young age to take care of our oral health. We wouldn’t leave the house without brushing our teeth. It’s about time we all built the same habits for taking care of our mind, our heart, our entire being. 

Instagram Handle:  @rippleintowellness / @capturingthefabulise

To Book A Private with Lisa, please click the button below the photo.

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Adrian Ensor

Background:

Adrian is a handpan player, builder and founder of Oasis Sound Sculpture here in Los Angeles. Since first seeing the instrument in 2014, Adrian has been captivated by its unique sound and meditative qualities. Such a powerful and penetrating medium Adrian was able to finally start his collection of instruments in 2016 and immersed himself in playing, and then began building this magical instrument in 2018.

As a builder, Adrian has recognized its hypnotic quality lies in the fact that we are hearing sacred geometry in the sound of each note. As music was always such a large part of his life growing up from song writing to djing, Adrian has realized the handpan opens the door to stillness and presence like nothing else he has encountered.

As a performer and teacher, Adrian aims to create a space where everyone can experience the transformative power of music. Join Adrian in his class to explore relaxation and creativity through the handpan.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Handpan Meditation

  • Sound Healing

  • Live Music

Instagram Handle:
@oasissoundsculpture

To Book A Private with Adrian, please click the button below the photo.

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Courtney Abbiati

ABOUT COURTNEY ABBIATI:

Courtney Abbiati is the creative founder of The Urban + The Mystic, a nationally recognized brand that has disrupted the gifting industry, as well as a certified meditation teacher, reiki practitioner, crystal reader and medium. The underlying thread that runs through all of her work is the understanding that love is the answer, no matter the question.

WHY I PRACTICE MEDITATION: 

I meditate because after 25 of practicing I can say without a shadow of a doubt it’s one thing you can do for yourself every single day, no matter where you are and it will change your life. In the meditation world we always say, meditation doesn’t change what happens to you, it just changes how you respond to things and that’s everything. Meditation is my happy place.

WHY I TEACH MEDITATION: 

I teach so I can spread the love! This stuff changes your life and if I can teach someone how to do that I think it’s such a gift and a privilege. 

Instagram Handle:  @theurbanandthemystic

To Book A Private with Courtney, please click the button below the photo.

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Alexi May

ABOUT ALEXI MAY:

Dedicated to holistic wellness, Alexi May guides individuals toward inner harmony through sound healing, yoga, and meditation. Her approach emphasizes empowerment and joy, fostering mindful practices for a balanced life. As a wellness leader, she specializes in guiding individuals toward holistic well-being through the transformative power of loving awareness. Alexi believes in the profound impact of joyful practices, creating spaces where individuals can connect with their authentic selves. This sense of vitality impacts the world around us, helping create a new paradigm rooted in oneness, peace, and health. 

WHY I PRACTICE MEDITATE : 

Alexi found deep healing through sound healing and Kundalini yoga. Meditation provides space to feel, process, and transform emotions and thought patterns. This liminal space allows an alchemical process to unfold, relaxing into expanded states of awareness. Alexi believes in the power of "pause" - taking a breath before we respond to stressful situations. This is where the real practice begins: in our ability to weave the meditation practice into our daily life. Alexi now approaches meditation through a constant practice of awareness and conscious choices, rooted in unconditional love. 

WHY I TEACH MEDITATION: 

Profoundly inspired by the healing powers of sound, Alexi was moved to learn all that she could about the art and science of sound healing and yoga. Neuroscience and music theory encompass Alexi's extensive knowledge through multidisciplinary studies. When her mother's doctor told her she had to have spinal surgery to fix an impinged nerve, she asked Alexi to practice yoga and sound healing with her, to attempt to heal in a holistic way. This method ended up working, and she did not have to have the surgery anymore. This is what opened Alexi's eyes to the profound power of holistic healing, especially seeing it work on a physical level. From there, Alexi dove into studies, multiple trainings, and began teaching others. Alexi's mission is to provide safe space to feel seen, heard, and sacred. 

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Sound Healing

  • Art Therapy

  • Private/Group Meditation

  • Corporate Wellness

Instagram Handle: 

@alexi.may

To Book A Private with Alexi, please click the button below the photo.

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Sam Eldred

Background:

Sam is a musician, builder, and humanist. As a young man, he looked up to farmers, builders, and other craftsmen, and he apprenticed with mentors he met traveling far from his hometown in rural Wisconsin. Through working in agriculture, carpentry, and most recently building handpans, his admiration of quality craftsmanship has only deepened. He brings this striving for what makes something good to his music — experimenting, seeking novel expression in an ancient art form, and developing his own sound.

After devoting much of his youth to training in orchestral percussion, marching drumline, and jazz drumkit, Sam branched out into an exploration of music and instruments from around the world. When he encountered the handpan, it opened up both a deep familiarity and a refreshing newness within him. It quickly became his preferred instrument, and he has spent a decade immersed in its sounds. His music is a means of reflecting upon themes he is fascinated with and inspired by. Cycles within nature and our individual lives. What brings us together and what divides us. The juxtaposition of simplicity and complexity, of fragility and resilience, of life on Earth.

Sam approaches both music and meditation from a spirit of curiosity, a belief in possibility, and a commitment to exploration. His Music + Meditation classes are an invitation for you to show up as you are, to listen, and to rest.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Handpan, Percussion, and Drumming

  • Music

  • Meditation

Instagram Handle:
@sam.eldred

To Book A Private with Sam, please click the button below the photo.

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Roni Yohanan

ABOUT RONI YOHANAN:

Roni Yohanan is a certified breathwork facilitator, sound healer, and handpan musician based in Los Angeles. Through her brand, Vybeshift, she creates a safe space for individuals to reconnect with themselves through breath, music, and sound.

In her late teens, Roni discovered meditation and instantly felt a deep connection to her inner world. This experience sparked a journey of self-discovery and healing, eventually inspiring her to be of service to others and help them access the same inner tools.

She is passionate about the healing power of handpan music, guiding people through sound journeys that promote relaxation, clarity, and self-awareness. Her music, available on all major streaming platforms, supports mindfulness and helps ease the nervous system. 

WHY I TEACH MEDITATION:

I teach to help others unlock these same inner tools and awaken their healing power. And I play music as an offering of presence, emotion, and healing — to hold space for others to feel and reflect. 

WHY I PRACTICE MEDITATION:

I practice breathwork and meditation to master my energy, find balance, and develop awareness. I play music to channel my emotions and express myself. 

Instagram Handle:
@vybeshift

To Book A Private with Roni, please click the button below the photo.

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Matthew Reyes

ABOUT MATTHEW REYES:

Matthew is the top Power Yoga teacher & Spiritual Leader in Los Angeles.  He seamlessly combines physical intensity with a vibrant sense of JOY in his renowned classes.  Known for his unique teaching style and uplifting atmosphere since 1998, Matthew's sessions are enhanced by a perfectly curated selection of invigorating music, creating a holistic fitness experience that promotes strength, flexibility, happiness and peace.

WHY I TEACH MEDITATION:

I teach Music Powered Yoga to help people find their inner life, embrace JOY and move through life with peace.  It's Soulful connection with a soundtrack of fun!

WHY I PRACTICE MEDITATION:

My yoga practice helps connect me to my Soul, rediscover inner peace, feel creatively inspired and maintain my balance in a busy Los Angeles life.

Instagram Handle:
@matthewreyesyoga

To Book A Private with Matthew, please click the button below the photo.

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Courtney Abbiati

ABOUT COURTNEY ABBIATI:

Courtney Abbiati is the creative founder of The Urban + The Mystic, a nationally recognized brand that has disrupted the gifting industry, as well as a certified meditation teacher, reiki practitioner, crystal reader and medium. The underlying thread that runs through all of her work is the understanding that love is the answer, no matter the question.

WHY I TEACH MEDITATION:

I teach so I can spread the love! This stuff changes your life and if I can teach someone how to do that I think it’s such a gift and a privilege. 

WHY I PRACTICE MEDITATION:

I meditate because after 25 of practicing I can say without a shadow of a doubt it’s one thing you can do for yourself every single day, no matter where you are and it will change your life. In the meditation world we always say, meditation doesn’t change what happens to you, it just changes how you respond to things and that’s everything/ Meditation is my happy place.

Instagram Handle:
@courtneyabbiati

To Book A Private with Courtney, please click the button below the photo.

Connect with courtney:

Unplug Meditation

12401 Wilshire Boulevard, Suite 101
Los Angeles, CA 90025

(310) 826-8899

info@unplug.com