Background:
Gwendolyn, Transformational Coach & Spiritual Healer, began her journey over two decades ago as a traditional Pharmacist. Her mission is to help you holistically heal in body, mind, and spirit, transform to your highest potential, and expand futher than you could ever imagine.
Gwendolyn loves healing with Vibrational Medicine, Reiki, Essential Oils, Crystal therapy, Yoga, and Meditation. Gwen also enjoys teaching others Reiki and guiding others to Soul Expansion- connecting privately, through her signature programs, and live classes and events.
Why I practice meditation:
I believe the ultimate expression of self love is to give ourselves time and space just to "be". I practice meditation because it allows me the time and space to do this, deeply relax my mind, and connect to my true self and intuition completely. I have found it helps with anxiety, stress, depression, focus and most immediately helps to calm my very busy mind!
Why I teach meditation:
I want to share this beautiful tool and teach others so they can eliminate anxiety and calm the mind chatter to connect with their truest selves, which I believe is the key to living an authentic, passionate, purposeful life! I love teaching in a classroom setting because, from my own experience, it has given me the time, space and permission to practice meditation for a longer period of time than I normally would give myself at home! It has helped me to drop in more deeply, and feel super blissed out the whole day. It has changed my life, and I want this for you!
