Background:
Raised in abundant nature, Heather Nevell spent her childhood roaming around the 10,000 lakes of Minnesota, her upbringing gave her the strong belief that the power of healing came from within. When stricken by illness, she turned to natural medicine and found powerful healing through music that could change brainwave activity and bring her body back to balance.
Why I Practice Meditation:
Heather’s sound baths are deeply immersive, using binaural beats that work as a deep tissue brain massage. She works with a variety of modalities including: Reiki, hands-on physical grounding, weighted tuning forks applied to chakra points, breathwork and guided meditation to deepen your experience.
Why I Teach Meditation:
Heather believes the purpose of sound healing is to be able to calm the mind and body. Sound baths ease the brain in a theta state, a peaceful resting place that empowers the mind to stay in the present.
